People say your health is your wealth, while this is true. Your mental health is a priority I have been on both edges of that sword. While being unable to walk, talk or even breath on my own was severely traumatising that was the easy part compared to feeling like a different person, being a stranger in my own home and trying to fit in when really you are trying to figure out how to act/react in certain situations, All while my headspace that was spiralling downhill.
look after your mind and the body will follow, it's really that simple.
Get Out. Do Something. See our beautiful little island. Most Important Of All Clear Your Head.
Much love: TP-PT